Ways to Maintain Fitness During Lockdown

Ways to Maintain Fitness During Lockdown admin June 15, 2022 Orthopaedic Desperate times warrant desperate measures. In the face of global COVID-19 pandemic, the world over we are facing a shutdown at a scale that was never seen before. The healthcare workers are having their hands full due to the overload of this disease. It would […]

5 Tips for Preventing Back and Neck Pain While Working From Home

5 Tips for Preventing Back and Neck Pain While Working From Home admin June 15, 2022 Orthopaedic The Coronavirus pandemic is here to stay and we have to learn to live with it. While most employers have allowed their employees to work-from-home (WFH), it comes with its own challenges. Occasionally, people suffer from lower back […]

Living With Knee Pain? Know the Do’s and Dont’s to Manage It.

Living With Knee Pain? Know the Do’s and Dont’s to Manage It. admin June 15, 2022 Orthopaedic A significant percentage of the patients visiting an Orthopaedician present with a nagging knee pain. This incidence gradually increases with the patient’s age and causes disability. There can be various reasons for a painful knee which range from sports injuries to age […]