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My Hip Hurts When I Sit Cross-Legged, Is That Serious?

Hip pain consultation with Dr. Kunal Aneja in Delhi

Overview Hip pain that shows up specifically when sitting cross-legged, or during other deep hip flexion positions, is a pattern worth paying attention to rather than dismissing as stiffness. It often points to something happening at the front of the hip joint itself, sometimes involving the labrum or the way the ball and socket meet. […]